Must contain 400 International Units of Vitamin D per quart (100 IU per cup).Evaporated, Dry: Calcium-fortified milk.You can click on the left and right arrows to scroll through the available pages.īelow is a list of the types of cow's milk: You can click on one of the images shown below to see the full list of items for that specific page. Maryland WIC Food Listīelow is the WIC approved food list for Maryland. If you do not see the food items you are looking to purchase with your MD WIC benefits, or if you have additional questions or issues, then we recommend you contact the Maryland WIC program for further assistance. This will further help you determine what items you can purchase. You should also bring the Maryland WIC approved food list which you can view the list below or download here. The following foods must comply with the FDA standards of identity:Īs a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Maryland WIC EBT Card. This state must use these requirements when creating the Maryland WIC food list. Mothers who fully or partially (mostly) breastfeed their infants are eligible to participate in WIC for up to one year after giving birth.Below is the list of Maryland WIC eligible foods based off of federal requirements. WIC staff provide moms with a breastfeeding assessment and help mom meet her breastfeeding goals. What's in your food package depends on how much you are breastfeeding and how much infant formula your baby may get from WIC. WIC's goal is to encourage mothers to breastfeed without supplementing with infant formula. WIC provides nutrition education, breastfeeding education and support supplemental, highly nutritious foods such as cereal, eggs, milk, whole grain foods, fruits and vegetables, and iron-fortified infant formula and referral to prenatal and pediatric health care and other maternal and child health and human service programs.Īs part of the WIC program, moms get nutritious food packages. Women Infant and Children (WIC) Authorized Food List
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